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Pu'u Manamana Loop


"When all else fails, learn from the experience and move on. The world must move forward, and it will do so with or without you."

Updated: October 15, 2016

Location: Starting at the famous Crouching Lion Hike in Kaaawa, this intense loop is definitely one for the books.

Type: Forest/Ridge hike

Hike Difficulty: Advanced

Total Time: 8 hours round trip

Distance: ~ 4 miles

Elevation: ~2100 feet

Things to Consider

  • Kid friendly: no
  • Pet Friendly: no
  • This hike has some of the thinnest ridges on the island. Crawl if you have to.
  • This is a day hike, which can be very dangerous and confusing if you don't know where you are going. There are a couple of junctions that could lead you to your death if you are not prepared for that route.
  • This hike is very overgrown with lots of Uluhe ferns after the notches. Bring pants or expect to get scratched up.
  • Lots of uphill and steep climbs. Elevation to 2000 feet is gained really fast.
  • If you are not an experienced hiker and do not know where to go, do not attempt this hike. You could get lost and end up heading down the 600 feet drop to True Manamana, which is an even crazier route.
  • If you want to experience the thin ridges, but not the intensity of the hike turn around after you reach the notch. The hike gets extreme from that point on.
  • Go on a clear day, or you may not be able to see the beautiful Kahana Valley. Definitely do not go on a rainy day as a slip off this ridge could lead to death.
  • The loop hike we take heads down Cemetary Ridge, which is also one of the thinnest ridges on the island. It is also really steep. Other possible routes on this hike would be from Kahekili and also can connect to True Manamana.

Your hiking backpack

  • 3 to 4 Liters of water
  • Snacks/lunch
  • Gloves if needed for ropes and rock sections
  • GoPro camera
  • Pants/Long sleeve shirt
  • Sunscreen
  • Headlamp
  • GPS tracker if needed


Take the H-3 towards Kaneohe and head to Kaaawa using the Kahekili Hwy. Follow Kamehameha Hwy all the way towards Kahana Bay. Pass the Crouching Lion Inn and you will see parking on the right side by the water. We parked closer to Trout Farm Road as this will be where we will end up at the end of our hike. Cross the street and head up through the forest to reach the Crouching Lion Mini Hike.

Our Journey

This is definitely one of my favorite hikes on the island, due to the adrenaline rush you feel from being on the skinny ridges and the beautiful views of Kahana Bay. I have done this hike many times before, but this would be my first time completing the whole loop. We had a big group with us this time and I was very eager to complete it this time. Everybody seem very enthusiastic in the beginning, but the would hate me in the end of the hike. Not only were we not prepared for over 8 hours of hiking, but the dense Uluhe ferns also slowed our pace down. I had no idea that it would be that bad, and that's why I didn't want to go through Kahekili again. Last time I did the Kahekili/Manamana Loop, once you pass the waterfall, it is non-stop Uluhe Ferns all the way until you reach the junction! I thought this route would be better but I was wrong. Once you pass the two notches, the views disappear and the forest becomes dense. Continue straight past the first junction. Heading left would lead you to Kahekili and you can see the intense Uluhe on that route. Past this, it is fern gully. The route was gruesome until finally reaching the next junction. If you go straight, you will end up heading down a 600 foot drop to True Manamana, one of the craziest hikes on the island. A group ahead of us took that route and were lost. We yelled out to them to come follow us to the right to head down the correct ridge. We must've saved all their lives that day! Heading down Cemetary Ridge is also crazy. Although it was a fun experience, I don't think I will ever take that route again. The views are boring, actually there are no views. Just forest the whole way down. The only fun part would be heading down a steep and thin ridge if you're into that kind of stuff. What I thought would be a 5 to 6 hour hike, ended up being an 8 hour hike. We were beat, tired, dirty, angry, sore, and everything else you could possibly think of. But we made it! Not many people can say they have completed the loop and the feeling of accomplishment made it worth it for me. I'm not sure if my fellow hikers felt the same way, but I'm glad we all made it out safe. Another crazy hike to add to the books.



























We parked on the left and crossed the street to begin our journey.




























This is the entrance to both the Crouching Lion mini hike and the Pu'u Manamana loop.




























Short and steep in the beginning.




























The Crouching Lion rock! At the fork, you can take a left to get a closer look or head right to the ridge to Pu'u Manamana.




























Heading up to the ridge which they will all remember for the rest of their lives!




























We found a cool spot to take a picture and a break.




























Finally at the top, but the hike has just begun!




























Continue on to head towards Pu'u Manamana!




























You will gain a little more elevation and the ridge will start to get narrow.




























This ridge, is by far, one of my favorites for its views and the

adrenaline rush it gives you.




























Don't attempt if you are afraid of heights!




























Crawl if you need to!




























Steep drops on both sides, over a thousand feet!




























Heading down the first notch.




























Looking back from the first notch, you can see how narrow the ridge really is!




























Looking down towards Kaaawa, soaking up the views.




























And were back into the forest. It only gets harder from here.




























The cross to pay respect to the person who died here.




























Heading down the second notch one by one.




























I think the second notch wasn't as bad as the first one.



























This was the second notch.




























After the notch the hike gets horrible. Be prepared for a dense forest adventure.




























The trail was pretty thin at some parts.




























And into the deep brush. The trail is very overgrown.




























Into fern gully. We all got scratched up pretty bad.




























We finally reached the first junction. Heading left leads to Kahekili, we continued on to the right.




























Continue on and you will soon reach another junction.




























Somebody left some toilet paper here in case of emergency I guess.




























Never ending fern and brush!




























Once you reach the next junction, take a right. Heading straight will lead you to True Manamana, which is one of the craziest hikes on this island.




























True Manamana is shrouded in clouds in the distance. You can see the steep drop that is almost impossible to do without harnesses and webbing.




























The ridge heading back down is called Graveyard/Cemetary Ridge.




























This was a cool spot to take a picture. The only spot where you could relax without worrying about falling off the side of the ridge.




























And the ferns continue for most of the way down.




























We almost out! Another hour or so down this death ridge. Lol




























You can see how narrow the ridge is.




























There aren't any views for most of the way down, because of all the trees.




























A small view though the trees. A relief to see we're almost out of this forest!




























And we're down! Be aware you're gonna pass through an old graveyard, thus the name of the ridge.




























It's interesting how these graves are still here after all the decades.




























And we found the way out finally!




























We have reached Old Trout Road. What a relief!




























Just follow the road out and turn right. You'll reach your car in ten minutes.

Here's a video of the Pu'u Manamana Hike! It's not the whole loop, but you can see how the hike is up to the notch! Check it out!

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